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Is it the hugs and kisses from your children or teaching your children to tie their shoes and ride their bike? Do you enjoy when your child shares with you something new that they have learned, like the lifecycles of a butterfly or the habits of a beaver? Or do you relish hands-on activities, like arts and crafts or sewing?
Most of my clients do not tell me about their best parenting moments. They mostly share the times they messed up. In one of my classes we decided to change all that. Everyone was required to tell a story of at least one time where they felt they did it all right. Parents realized, “Hey, I am not so bad after all”. Focus on the positive aspects of your parenting and you will gain an appreciation for yourself and all that you do.
3. What are your five best qualities as a person and how do you use them to enhance your relationship with your children?
Here is a short list of character traits that can help:
Honest, cheerful, independent, artistic, wise, athletic, spiritual, fun-loving, laid back, caring, spontaneous, thoughtful, practical, flamboyant, kind-hearted, brave, logical, calm, discreet, cooperative, brave, giving, punctual, friendly, warm, tactful, adventurous.
You want to cultivate your best qualities and find ways to connect with your children using those traits that you are most proud of.
If you are a kind-hearted, compassionate person then empathizing with your child probably comes naturally to you and you can easily find ways to relate to your child. If you are independent minded, then teaching your children the life skills to stand on their own two feet, is something you will do naturally. A flamboyant and adventurous type Mom will teach her children to enjoy life and find joy in the unexpected.
4. What aspect of mothering overwhelms you?
Be honest with yourself. Some Moms are more energetic than others. Get real with yourself, what your capabilities are and work with them. If you have a low threshold for typical Mommy tasks, and find yourself often at your wit’s end, get help. Hire a babysitter or cleaning service. If that is not an option have a heart to heart talk with your spouse, or get your mother, mother-in-law or sister to pitch in.
Touchy feely Moms might feel overextended because they do too much for their children. Talk to your more independent minded friend to get tips on how to get your kids to help. Independent Moms, might balk at an overly sensitive child. Mom’s who are emotional can return the favor and teach those Moms to better deal with the world of emotions. The adventurous Mom, might have a hard time with the schedule and strictures of parenting. You might want to use your imagination to do your chores in a fun original way.
Being realistic with yourself and acknowledging your weaknesses in a soft way allows you to expend your energy on finding creative and practical solutions to manage your limitations.
5. What do you do to recharge and relax?
Moms need time for themselves. It is a necessity. Mothers need to unwind and just be. The demands of family can leave you drained and cranky. Everyone has their own way of relaxing. Find your personal preference. Do you love spinning class, curling up with a good book, a stimulating lecture or getting together with friends? You can also think about what you loved to do as a child and haven’t done in a while. I l enjoyed ice skating as a kid. When my daughter took lessons so did I. I rediscovered a forgotten pastime. Instead of going to the gym, once a week I head to the ice rink. In other words, take note of what relaxes you and try to fit it into your schedule as much as possible.
>Notice that nowhere in this article are the questions, What does your best friend do as a parent that makes you feel inadequate and why aren’t you trying to copy her? What gives you the most guilt? How did your mother parent and why haven’t you done everything you can to emulate her?
To tap into your, unique, individual personal strengths, the questions you need to ask are the ones that force you to turn inward and take a good deep look at yourself.
Our personal strengths are the things that we are naturally good at and give us energy and vitalize us. To increase our joy, contentment and pleasure in our children and our families we need to cultivate and build our parenting strengths. Very simply, the key to our happiness and ultimately to our children’s happiness is to find what we love about mothering and do more of it.