{"version":"1.0","provider_name":"Parenting Simply","provider_url":"https:\/\/parentingsimply.com","author_name":"Adina Soclof","author_url":"https:\/\/parentingsimply.com\/author\/Adina Soclof\/","title":"How to Create a Stress Free Morning School Routine","type":"rich","width":600,"height":338,"html":"

How to Create a Stress Free Morning School Routine<\/a><\/blockquote><\/iframe><script>\n\/**\n * WordPress inline HTML embed\n *\n * @since 4.4.0\n * @output wp-includes\/js\/wp-embed.js\n *\n * This file cannot have ampersands in it. This is to ensure\n * it can be embedded in older versions of WordPress.\n * See https:\/\/core.trac.wordpress.org\/changeset\/35708.\n *\/\n(function ( window, document ) {\n\t'use strict';\n\n\tvar supportedBrowser = false,\n\t\tloaded = false;\n\n\t\tif ( document.querySelector ) {\n\t\t\tif ( window.addEventListener ) {\n\t\t\t\tsupportedBrowser = true;\n\t\t\t}\n\t\t}\n\n\t\/** @namespace wp *\/\n\twindow.wp = window.wp || {};\n\n\tif ( !! window.wp.receiveEmbedMessage ) {\n\t\treturn;\n\t}\n\n\t\/**\n\t * Receive embed message.\n\t *\n\t * @param {MessageEvent} e\n\t *\/\n\twindow.wp.receiveEmbedMessage = function( e ) {\n\t\tvar data = e.data;\n\n\t\tif ( ! data ) {\n\t\t\treturn;\n\t\t}\n\n\t\tif ( ! ( data.secret || data.message || data.value ) ) {\n\t\t\treturn;\n\t\t}\n\n\t\tif ( \/[^a-zA-Z0-9]\/.test( data.secret ) ) {\n\t\t\treturn;\n\t\t}\n\n\t\tvar iframes = document.querySelectorAll( 'iframe[data-secret=\"' + data.secret + '\"]' ),\n\t\t\tblockquotes = document.querySelectorAll( 'blockquote[data-secret=\"' + data.secret + '\"]' ),\n\t\t\tallowedProtocols = new RegExp( '^https?:$', 'i' ),\n\t\t\ti, source, height, sourceURL, targetURL;\n\n\t\tfor ( i = 0; i < blockquotes.length; i++ ) {\n\t\t\tblockquotes[ i ].style.display = 'none';\n\t\t}\n\n\t\tfor ( i = 0; i < iframes.length; i++ ) {\n\t\t\tsource = iframes[ i ];\n\n\t\t\tif ( e.source !== source.contentWindow ) {\n\t\t\t\tcontinue;\n\t\t\t}\n\n\t\t\tsource.removeAttribute( 'style' );\n\n\t\t\t\/* Resize the iframe on request. *\/\n\t\t\tif ( 'height' === data.message ) {\n\t\t\t\theight = parseInt( data.value, 10 );\n\t\t\t\tif ( height > 1000 ) {\n\t\t\t\t\theight = 1000;\n\t\t\t\t} else if ( ~~height < 200 ) {\n\t\t\t\t\theight = 200;\n\t\t\t\t}\n\n\t\t\t\tsource.height = height;\n\t\t\t}\n\n\t\t\t\/* Link to a specific URL on request. *\/\n\t\t\tif ( 'link' === data.message ) {\n\t\t\t\tsourceURL = document.createElement( 'a' );\n\t\t\t\ttargetURL = document.createElement( 'a' );\n\n\t\t\t\tsourceURL.href = source.getAttribute( 'src' );\n\t\t\t\ttargetURL.href = data.value;\n\n\t\t\t\t\/* Only follow link if the protocol is in the allow list. *\/\n\t\t\t\tif ( ! allowedProtocols.test( targetURL.protocol ) ) {\n\t\t\t\t\tcontinue;\n\t\t\t\t}\n\n\t\t\t\t\/* Only continue if link hostname matches iframe's hostname. *\/\n\t\t\t\tif ( targetURL.host === sourceURL.host ) {\n\t\t\t\t\tif ( document.activeElement === source ) {\n\t\t\t\t\t\twindow.top.location.href = data.value;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t}\n\t\t}\n\t};\n\n\tfunction onLoad() {\n\t\tif ( loaded ) {\n\t\t\treturn;\n\t\t}\n\n\t\tloaded = true;\n\n\t\tvar isIE10 = -1 !== navigator.appVersion.indexOf( 'MSIE 10' ),\n\t\t\tisIE11 = !!navigator.userAgent.match( \/Trident.*rv:11\\.\/ ),\n\t\t\tiframes = document.querySelectorAll( 'iframe.wp-embedded-content' ),\n\t\t\tiframeClone, i, source, secret;\n\n\t\tfor ( i = 0; i < iframes.length; i++ ) {\n\t\t\t\/** @var {IframeElement} *\/\n\t\t\tsource = iframes[ i ];\n\n\t\t\tsecret = source.getAttribute( 'data-secret' );\n\t\t\tif ( ! secret ) {\n\t\t\t\t\/* Add secret to iframe *\/\n\t\t\t\tsecret = Math.random().toString( 36 ).substr( 2, 10 );\n\t\t\t\tsource.src += '#?secret=' + secret;\n\t\t\t\tsource.setAttribute( 'data-secret', secret );\n\t\t\t}\n\n\t\t\t\/* Remove security attribute from iframes in IE10 and IE11. *\/\n\t\t\tif ( ( isIE10 || isIE11 ) ) {\n\t\t\t\tiframeClone = source.cloneNode( true );\n\t\t\t\tiframeClone.removeAttribute( 'security' );\n\t\t\t\tsource.parentNode.replaceChild( iframeClone, source );\n\t\t\t}\n\n\t\t\t\/*\n\t\t\t * Let post embed window know that the parent is ready for receiving the height message, in case the iframe\n\t\t\t * loaded before wp-embed.js was loaded. When the ready message is received by the post embed window, the\n\t\t\t * window will then (re-)send the height message right away.\n\t\t\t *\/\n\t\t\tsource.contentWindow.postMessage( {\n\t\t\t\tmessage: 'ready',\n\t\t\t\tsecret: secret\n\t\t\t}, '*' );\n\t\t}\n\t}\n\n\tif ( supportedBrowser ) {\n\t\twindow.addEventListener( 'message', window.wp.receiveEmbedMessage, false );\n\t\tdocument.addEventListener( 'DOMContentLoaded', onLoad, false );\n\t\twindow.addEventListener( 'load', onLoad, false );\n\t}\n})( window, document );\n<\/script>\n","thumbnail_url":"https:\/\/parentingsimply.com\/wp-content\/uploads\/2017\/09\/how-to-create-a-stress-free-morning-school-routine.jpg","thumbnail_width":600,"thumbnail_height":900,"description":"School mornings can be so stressful! Here's some tips that will help you to create a stress free morning school routine."}